Based in Boston, I have been sharing yoga and mindfulness techniques since 2008, where I teach group, private, corporate and teams. My passion for yoga and sports has also led me to focus my attention on how yoga can be utilized during training for optimizing performance and injury management. As a YogaWorks Certified Teacher and Trainer, I am dedicated to the personal and professional development of my students and aspiring teachers. Inspired by the Iyengar and Ashtanga lineages and eternally grateful to the guidance of my own teachers (past, present and future) I am blessed to experience and share the yoga traditions to live, learn, and create positive social experiences with every step.

For me, teaching yoga is an opportunity to give back. It is an opportunity for me to share all the amazing gifts I have learned along the journey. I offer students a fun and safe environment where they can learn the physical practice (asana) and challenge themselves in a mindful way. It’s inspiring to witness the shift in a student, when they realize their potential, fully embrace who they are, and unlock their true potential in a class but more importantly in everyday life.