One-on-one and duet private sessions offer practitioners an amazing opportunity to learn more about their own body and understand how to establish a practice to best suit their needs. Yoga was originally passed down directly from master teachers who worked one-on-one to individualize a practice for each student based on their health, body type, and lifestyle. This personalized guidance is beneficial for all levels.
Some Benefits of Private Yoga:
Schedule regular sessions at times most convenient for your lifestyle
Address specific health issues and injuries
Learn postures to best meet your needs and reach your personal goals
Work towards mastering a challenging posture (like headstand or full wheel)
Build a custom sequence that you can take with you (home and travel)
Interested in starting a yoga practice or taking your practice to the next level?
Due to COVID-19 all private sessions are being held online until further notice. Each session will be available for re-play.